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Meet Yourself on the Mat

Our light-filled studios are designed to create a warm and welcoming environment to help you achieve your wellbeing goals. Our experienced teachers are dedicated to helping each student build strength, alignment and flexibility, finding balance in body and mind. We offer a range of classes that cater to all levels of experience. Whether you are a beginner or an advanced practitioner, we have a class that is right for you. Join us today and start your journey towards improved health and wellbeing. To avoid disappointment, advance booking is highly recommendedAll bookings can be made directly with the teacher by following the links below. If you need an alternate booking method to the links listed, contact us here

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Meet our Teachers

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Karen McMahon, Tidal Soul Wellness

Monday 7.45pm

Yoga & Meditation

Saturday 8.00am

Sunrise Hatha Yoga

Mags O' Connor, Mindful Movement and Chair Yoga
Aoife Bohan, Yoga by Aoife
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Tuesday 7.00am
Pilates, Open Level
Monday 5.00pm
Pilates, Open Level
Wednesday 7.30pm
Pilates, Open Level
Thursday 7.00am
Pilates, Open Level
Saturday 11.30am
Pilates, Open Level
Dermot Doyle, Stress and Tension Release
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Well Momma Yogalates, Rachael Wall
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Wednesday 6pm
Pilates - Full Body Sculpt
Intermediate Level
Clo Power, Ying Yang and Vinyasa Flow Yoga
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Gráinne O'Driscoll

Monday 6.15pm
Pilates, Open Level
Tuesday 5.30pm
Pilates, Open Level
Wednesday 7am
Pilates Express 
Wednesday 11.30am
Pilates Stretch
Thursday 11am
Pilates with Weights
Joanne Kennington, Yoga and Somatic Exercises

Sometimes classes are subject to change. Check our schedule here

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