About Us
Welcome to Trá.Beo – your home for yoga, Pilates, massage, craniosacral therapy, talk therapy, and more. Just five minutes from the golden sands of Tramore Strand, Trá.Beo is a purpose-built wellness studio and therapy space with a story as unique as its surroundings. Once a bustling Laser Tag arena, we transformed the space in 2022 into a warm, light-filled sanctuary for movement, healing, and connection. Today, alongside the Slow and Steady café, Trá.Beo has become a vibrant community hub—where body, mind, and spirit are nurtured every day.
Whether you want to improve your physical or mental health, we're eager to welcome you. We offer a wide range of classes for all ages and levels. These, combined with one of our talk or body therapies, will help you achieve your personal health goals.
