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Unlock Your Inner Calm at Trá.Beo

Connecting mind, body and spirit 

At Trá.Beo, we believe in the transformative power of yoga and therapy. Our custom-designed studios and therapy rooms are the perfect environment to help you achieve your physical and mental wellness goals.

We offer a range of services to help you achieve balance and harmony in your life. From individual therapy sessions to group classes, we have something for everyone. Our team of experienced teachers and therapists are dedicated to helping you achieve your wellness goals. 

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Karen McMahon

A bright, clean spacious yoga studio with ample props, infrared heaters and changing room. Fantastic offerings, loads of yoga teachers to choose from beginners to advanced, vinyasa to restorative and great therapists too: sports massage, talk therapy, counselling, craniosacral therapy and more!! Great asset to Tramore.

Rachael Wall

Trá.Beo is a beautiful, welcoming, healing space, full of good energy, with many different offerings. As a Yogalates instructor (@wellmommawaterford), this space is perfect for my classes...spacious, bright and clean, with infrared heater for those colder days. A wonderful addition to Tramore and a fantastic community of professionals

Aga Cummins

There's something magical about Trá.Beo. The owners created the most beautiful space with lots of care and love. They are an absolute pleasure to deal with.
I highly recommend Trá.Beo as a teacher and also attendee of various classes and 1 to 1 sessions.

Shane Guiry

Fantastic space at Trá.Beo. Lovely yoga studio. Open and spacious. huge variety of classes for all levels. Easy access with lots of free parking available and coffee downstairs at Slow and Steady café. What's not to like :)

Testimonials from our Teachers and Therapists

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